We are proud to offer online and in person sports training consultations. Each consultation includes a four week periodized training program. Considering our extensive experience training athletes from a variety of sports we can tailor a program for any specific sporting activity.
For the training consultation packages there are two options available.
1. Four week periodized program aimed at improving your specific goal – $60.00
2. Four week periodized program aimed at improving your specific goal AND including weekly email consultations here you can have all of your questions answered – $120.00
We will be hosting summer speed camps in the South Bay Area. Location has yet to be decided but will be within the Los Gatos, Saratoga, Campbell region.
Each camp will meet for 1 hour, 3 times per week, for 4 weeks. Time slots will be limited to 10 athletes.
You can expect a basic training session to look like the following:
1. Dynamic warm up
2. Core work
3. Strength
4. Plyometrics
5. Speed/agility
Conditioning will be handled through the structure of components 3-5.
Each 4 week block will cost $240 ($20/session). We guarantee our work. If you do not improve you can ask for a refund.
Please visit our store to purchase our products and services
1. 4 week periodized training program – $60.00
2. 4 week periodized training program PLUS weekly consultations – $120.00
3. 4 week in person strength, power, speed, and agility training. Group setting 12 sessions – $240.00
Feel free to contact us for more details or to sign up
evolutionaryathletics@gmail.com
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